Ballroom dancing - competitive and more!
The true dance school for everyone! How important is dancing on a psychosomatic level?
From reliable scientific sources, on a physical level, moving to the rhythm of music helps release endorphins, chemicals (neurotransmitters) produced by the brain that help to be more relaxed and cheerful. Dancing also helps reduce tensions that build up in our bodies due to daily stress. Dance as a remedy for mental and physical health. From many points of view, dance can be considered a real anti-depression tool, as it stimulates mental well-being, promotes socialization, and is ideal for having fun without stress!
Come to Sweetdance dance school with two locations: Tasserete and Lamone.
You will find many types of courses and dance lessons for all ages.